Ashley Sweeney Nutrition

Simple Freezer Meal Recipes & Instructions

Make 10 Healthy Dinners in 90 Minutes for $60

In this FREE guide, you'll receive insturctions for how to make multiple freezer meals at one time. You will receive: 

  • 5 brand new healthy recipes
  • Instructions for how to prep, cook and freeze all within 90 minutes
  • Complete grocery shopping list
  • Reciepes that are great for new moms, pregnant moms, or just busy moms looking to build your freezer meal stash!

What Meals Are Included?

This 8 page free guide shows you exactly how Ashley prepares multiple meals at one time to save you time and energy later on. Recipes all use similar ingredients to make the prep work easier! These meals can then be plugged into your monthly meal plans!

  • Chicken & Quinoa Enchilada Bake

  • Turkey Sweet Potato Chili 

  • Pineapple Chicken

  • Enchilada Chicken Chili

  • Stuffed Peppers

  • All meals are gluten free & can be made dairy free
  • All meals are high in protein and healthier than most freezer meal recipes!

About the Author, Ashley Sweeney

Ashley Sweeney is a Registered Dietitian, Health & Fitness Coach, Mom to a toddler and newborn, Army Wife, and busy woman! Meal planning and eating healthy is extremely important to her. This guide shows you exactly how she prepares multiple meals at one time to save you time and energy later on.